Saturday Relax & Renew Workshop – Live ONLINE
A morning of gentle yoga, breathing focus, guided relaxation and meditation. We will explore how a varied yoga practice can [...]
A morning of gentle yoga, breathing focus, guided relaxation and meditation. We will explore how a varied yoga practice can [...]
FULLY BOOKED - please sign up to my newsletter for info on upcoming retreats A weekend of yoga, meditation [...]
The Smart Cookie’s Roadmap to Inversions Exploring handstands, forearm balance and headstand Inversions are iconic yoga poses and if you've [...]
Bend over Backwards Spinal Extension & Hip Extension are Movement Life Skills The components of backbends include some fantastic [...]
Purchase a Yoga Gift Voucher: Please pay below and you will receive a confirmation email followed by an email voucher [...]
please note the new January date! Booking is open. Arm Balances Aren't Just for Posers : ) Arm balances [...]
FULLY BOOKED - please email me for details of the next course dates This course is for you if: you [...]
FULLY BOOKED Take some time out from your usual busy schedule to tune into the rejuvenating energy of the Spring [...]
This course is for you if: you're a relative newbie to yoga and want to learn from the foundations. [...]
Connecting Breathing to Shoulder Mobility & Core Strength A yoga workshop focusing on how you can breathe better, release tension [...]