Hassocks Drop-in Classes, Morning and Evening

I am happy to announce that I am running three classes in Hassocks from January 2017.

Two morning classes starting on TUESDAYS from Jan 10th and an evening class on WEDNESDAYS, starting on January 11th. All classes are back at URC, the United Reformed Church on Hassocks High Street, where I used to teach.

Tues 9:30-10:45 am will be my usual mixed level Dynamic Alignment class- some warming flow and some building on groups of poses to explore movement, breath and functional movement, winding down gradually to deep relaxation. The 11am-12pm class is Gentle Alignment  – for beginners, senior students or for any other students who would benefit from a slower-paced, gentle class.

The Wed evening class 7:30-8:45 pm is also Dynamic Alignment, and I am hoping to extend this class to 90 mins to include some pranayama and meditation if the interest is there!

All the classes are drop-in, maximum 12, with discounts if you book a block of 5 classes (which you do not need to use consecutively).

Please call me before coming to class for the first time. 0775 6870345

I am also planning some Beginners Workshops in Hassocks. Coming soon! If there are any other workshops you would like to see in Hassocks, let me know!