While the physical activity in Justine Rowan Yoga in-person classes, online classes and recorded videos will be presented with the best of intentions, injuries may result, discomfort may occur or prior conditions may be aggravated. Please take responsibility for your own body. Practice at your own pace with awareness and care and do not push beyond your capabilities.
The ideas, exercises, and physical activity, and other opinions expressed on my website and in classes reflect my yoga training and personal experiences, and are not intended to be or to replace medical advice. I am not a therapist or medical practitioner.
If you are pregnant or have a medical condition, i.e. low or high blood pressure, heart condition, or previous, current or chronic injuries, or have any other concerns about your health and physical fitness for class, please consult with your doctor before engaging in classes.
If in doubt at any time, it is your sole responsibility to consult a medical practitioner and stop attending classes until you are satisfied that you are in good health and can perform the exercises safely. It is your sole responsibility to inform me about any changes to your medical condition.
By participating in Justine Rowan Yoga classes, in person, live online or following recorded classes, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to forever hold harmless, release and discharge Justine Rowan Yoga from any and all claims or causes of action, known or unknown, arising out of taking classes or use of online materials.