Are you looking for yoga to help you move well and feel at ease in yourself?
My classes give you an accessible place to start, to build more strength, flexibility and create space in your life to fully relax. You’ll develop the skills and confidence in your body to move well and feel more at home in yourself.
My yoga classes support you to:
Understand how we are designed to move so you can access better movement choices.
Cultivate kindness and care for your body and yourself.
Build valuable space in your routine to deeply rest and restore from the challenges of life.
Be part of a community of open-minded body+mind explorers.
Move better than you ever thought possible, and to consistently feel more comfortable in your body.
Sign up to my Newsletter for class updates and resources – free morning wake-up yoga routine
I dipped in and out of yoga for years and never really “got it” until I came along to Justine’s classes. A great relaxed teaching style that instantly puts you at ease and inspires you to want to achieve more from your yoga.
Angie Filardo , Sussex
In my 10 years of yoga practice I met just very few teachers who focus on alignment so much and still have flow and fun in their classes. Justine’s classes are always well structured and she consistently looks after her students. She has taught me so many things I can use and work on in my own practice.
” What I connect most with is Justine’s passion for yoga and her focus to detail. She has an amazing energy and manages to give each student attention in class. Her sense of humour and lightheartedness make my practice feel more self-nurturing and enjoyable.
” I love Justine’s classes and I’ve learned more from her than anyone about getting the most out of my yoga practice. .She has a personable and supportive manner that makes everyone in the class feel welcome. Her classes are great.
Justine’s class is always a highlight of my week. Her caring and humorous teaching style have made learning and practising yoga an easy and fun experience for me.
Tips for Starting Yoga “In the beginner’s mind there are many possibilities. In the expert’s mind there are few.” Shunryu Suzuki, Zen teacher 1. Body Awareness - Embracing the challenge! In yoga we are [...]
9th July 2021 @ 3:00 pm - 11th July 2021 @ 2:30 pm
Yoga Classes, Workshops & Retreats in Sussex.
Covering Hassocks, Hurstpierpoint, Haywards Heath, Burgess Hill, Lewes and Brighton.
We collect cookies and anonymous data via Google Analytics. Accept to continue or switch to private browsing to use this site without data being collected. Read our Privacy and Cookies Policy for more info. Accept